Uses, Dosage & Side Effects: Ashwagandha Tablet

Ashwagandha Tablet

FormsCapsules, Tablets, Gummies, Liquid drops, Powder

Ashwagandha (Withania somnifera) is an evergreen shrub used for thousands of years in Ayurvedic medicine, the traditional medicine system of India. It is also called winter cherry or Indian ginseng. It is sold as a food supplement/herbal remedy in tablets, capsules, gummies, liquid drops, and powders made mostly from the plant's root.

Read the full guideUses, dosage, side effects, precautions, and sources, written from the same verified facts.

General information, not medical advice

Your prescriber and the leaflet in your pack know your situation. This page does not.

  • Follow your prescriber and the leaflet
  • Don't start, stop, or change a dose on your own
  • Doses and warnings differ by country and product
Facts checked by a personFull disclaimer

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