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General information, not medical advice

Your prescriber and the leaflet in your pack know your situation. This page does not.

  • Follow your prescriber and the leaflet
  • Don't start, stop, or change a dose on your own
  • Doses and warnings differ by country and product
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Osteocare Tablet: Uses, Dosage, Side Effects, Precautions and Alternates

· 3 min read

Osteocare Tablet: Uses, Dosage, Side Effects, Precautions and Alternates
Drug classCalcium/vitamin and mineral dietary supplement
FormsTablet, Chewable tablet, Liquid
Osteocare Tablet: Uses, Dosage, Side Effects, Precautions and Alternates product

Quick overview

Osteocare Tablet is a calcium, vitamin D, magnesium and zinc dietary supplement used to support bone health. It is suitable for vegetarians and vegans and is available as tablets, chewable tablets, and liquid. It helps meet increased calcium needs during growth, pregnancy, breastfeeding and menopause, and supports bone strength in people with osteoporosis.

What is Osteocare Tablet

Osteocare is a calcium supplement combined with vitamin D, magnesium and zinc, used to support bone health. It is available as tablets, chewable tablets, and liquid, and is suitable for vegetarians and vegans.

Osteocare Tablet uses

  • Supplementing calcium and vitamin D3 for children with rickets, stunted growth, and malnutrition
  • Supplementing calcium for people with increased calcium needs, such as children approaching puberty, pregnant women, breastfeeding women, and menopausal women
  • Supporting bone health in people with osteoporosis, especially the elderly
  • Supporting the immune system
  • Prevention and treatment of vitamin and mineral deficiency

Benefits of Osteocare Tablet

  • Provides calcium plus co-factors (vitamin D, magnesium, zinc) that help maintain normal bones
  • Each tablet provides more calcium than a glass of full-fat milk but without fat or sugar
  • Helps the body absorb calcium effectively
  • Suitable for vegetarians and vegans
  • Contains no preservatives, lactose or yeast

How Osteocare Tablet works

Calcium supports bone and teeth strength, and also helps muscle contraction and nerve signaling. Vitamin D3 helps the body absorb calcium effectively, while magnesium and zinc support calcium use for stronger bones and teeth.

Osteocare Tablet dosage

Take before or with meals, with water or a cold drink. Swallow tablets without chewing, or as directed by your physician. The liquid form should be taken before meals and in the morning, and the bottle should be shaken well before use. Do not take on an empty stomach or right before going to bed. Getting some early morning sunlight while using this product can help the body make its own vitamin D, which supports calcium absorption. Combine with a nutritious diet and healthy activity for the best effect.

Age groupDose
Under 12 YearsUse only if recommended by a healthcare professional
12–17 YearsUsually 2 tablets daily, as directed
Adults (18–64 Years)2 tablets daily with a main meal
Older Adults (65+ Years)2 tablets daily with a main meal, as advised

Available forms and strengths

  • Tablet
  • Chewable tablet
  • Liquid

Side effects of Osteocare Tablet

Common

  • Allergic reactions such as rash or hives
  • Nausea, vomiting, bloating, indigestion
  • Increased calcium in the urine

Serious

  • Nausea
  • Stomach discomfort
  • Constipation
  • Diarrhea
  • Bloating
  • Abdominal pain
  • Mild indigestion

Warnings and precautions

  • Osteocare should be taken as directed by your doctor during pregnancy. It is especially recommended for calcium supplementation during pregnancy and breastfeeding. Osteocare should also be taken as directed by your doctor while breastfeeding.
  • People who have had kidney disease should not use Osteocare. Take only the recommended dose, and inform your doctor if you have kidney disease or kidney stones. Avoid taking additional calcium or vitamin D supplements without medical advice. Tell your doctor if you are taking medicines that affect calcium levels.
  • People who have had high calcium levels in the blood, heart disease, or kidney disease should not use this product.
  • People with ventricular fibrillation during cardiac resuscitation should not use this product.
  • Children under 3 years old should not use this product.
  • Tell your doctor or pharmacist about any other medications or supplements you are taking, since combining products can cause interactions.
  • Long-term use of this product should only be done under the guidance of a medical specialist.

Storage

After use, close the container tightly and store in a dry place.

When to see a doctor

If you take more than the recommended amount, stop using the product and tell your doctor or pharmacist.

Alternatives

  • Caltrate
  • Calcimax
  • Osnate-D

Watch the video

Video: Osteocare Tablet: Uses, Dosage, Side Effects, Precautions and Alternates

FAQs

What is Osteocare Tablet used for?

Osteocare is used to supplement calcium and vitamin D3, support bone health in people with osteoporosis, meet increased calcium needs during growth, pregnancy, breastfeeding and menopause, support the immune system, and prevent or treat vitamin and mineral deficiency.

What is the dosage of Osteocare Tablet for adults?

Adults aged 18 to 64 years usually take 2 tablets daily with a main meal, while older adults take 2 tablets daily with a main meal as advised.

Is Osteocare Tablet suitable for vegetarians and vegans?

Yes, Osteocare Tablet is suitable for vegetarians and vegans and contains no preservatives, lactose or yeast.

What are the side effects of Osteocare Tablet?

Common side effects include allergic reactions such as rash or hives, nausea, vomiting, bloating, indigestion, and increased calcium in the urine. Other effects may include stomach discomfort, constipation, diarrhea, and abdominal pain.

Who should not take Osteocare Tablet?

People who have had kidney disease, high calcium levels in the blood, heart disease, or ventricular fibrillation during cardiac resuscitation should not use this product, and children under 3 years old should not use it.

General information, not medical advice

Your prescriber and the leaflet in your pack know your situation. This page does not.

  • Follow your prescriber and the leaflet
  • Don't start, stop, or change a dose on your own
  • Doses and warnings differ by country and product
Facts checked by a personSourcesFull disclaimer

Sources

  1. https://www.vinmec.com/eng/blog/uses-of-osteocare-en
  2. https://www.vitabiotics.com/products/osteocare-original-tablets?srsltid=AU7gw4Wxv2CH7v5ZZal-NHrKVY2gRiHo-DBJKzsFd6vOLUCFq3lypwly
  3. https://pharmacia1.com/wp-content/uploads/2015/09/osteocare-tabllet-patient-information-leaflet.pdf